Tennis Elbow Pain Cure » Tennis Elbow Exercises http://www.tenniselbowpaincure.com Wed, 01 Feb 2012 23:41:26 +0000 en hourly 1 Tennis season preparation http://www.tenniselbowpaincure.com/2011/04/tennis-season-preparation/ http://www.tenniselbowpaincure.com/2011/04/tennis-season-preparation/#comments Tue, 19 Apr 2011 22:08:42 +0000 Tim Allardyce http://www.tenniselbowpaincure.com/?p=491 The importance of Tennis Exercises

The tennis season traditionally starts with the first big grand slam in Australia. For many amatuer players the recent warmer weather has meant returning to the court. So it is time for a friendly reminder from your resident physiotherapist to always warm up properly by doing tennis warm-up exercises before you start playing tennis.

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]]> http://www.tenniselbowpaincure.com/2011/04/tennis-season-preparation/feed/ 0 Elbow Exercises http://www.tenniselbowpaincure.com/2009/11/elbow-exercises/ http://www.tenniselbowpaincure.com/2009/11/elbow-exercises/#comments Sun, 08 Nov 2009 09:21:53 +0000 Tim Allardyce http://www.tenniselbowpaincure.com/?p=129 Elbow exercises are the best way to help rehabilitate an elbow injury. They can also help to prevent elbow injuries from occurring.

I’ve just published an article about simple elbow exercises that can be done to prevent and rehabilitate an elbow injury.

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