Yes it is true, the elbow is one of the most frequently injured joints in the body. I see patients at my clinics with elbow dislocation, fractures and sprains, Elbow Bursitis, elbow arthritis, and other elbow conditions.
Read more on Did you know the elbow is one of the most frequently injured joints in the body?…
Filed under Elbow Pain, elbow injuries by on Jun 5th, 2010. Comment. 
If you’re suffering from elbow pain, the first treatment that I usually recommend is recommend is RICE. That is rest, ice, compression, and exercise.
Resting the elbow, ice treatment, applying compression, and elbow exercise is vital to the recovery of sprained tendons, mild cases of tendonitis, tennis/golfer’s elbow, and arthritis.
Filed under Elbow Pain by on May 2nd, 2010. Comment.
Gout
Gout is caused by an excess of uric acid in the body. This leads to tiny crystals forming in tissues and joints, which in turn can lead to an arthritic condition, which is very painful. Gout can be a cause of elbow pain.
Filed under Elbow Pain by on Apr 18th, 2010.
Types of tennis elbow band
If you suffer from elbow problems, you will want to relieve the pain and be able to continue using your elbow as much as possible. This is where a tennis elbow band is often recommended.
Filed under Elbow Brace, Elbow Pain by on Mar 27th, 2010.
Over the counter pain medications containing ibuprofen or aspirin are usually among the first treatments for tennis elbow pain. The application of ice to reduce any swelling and lessen pain is the next step. Rest and massage are also effective. A tennis elbow strap, which serves as a counter-force brace, can also be worn to reduce pain, eliminate strain on the muscles and prevent further damage.
Filed under Elbow Pain, Tennis Elbow by on Feb 21st, 2010.
According to statistics, tennis elbow occurs more often in men than in women and it mostly occurs between the ages of 30-50.
Baseball players, mechanics, and office cleaners are examples of the most common types of job that are likely to lead to tennis elbow. Basically any job or sport that involves repetitive use of the elbow is likely to increase your risk of elbow pain and elbow injury.
Read more on Are You at Risk of Suffering Tennis Elbow Pain?…
Filed under Elbow Pain by on Feb 17th, 2010. Comment.
In past few years demand for tennis elbow braces have increased drastically and there are several varieties of them available in the market.
You can also find the “one size fits all” type of elbow braces which are available at cheaper prices but I highly recommended that you buy on which fits your size correctly. Along with the tennis elbow brace size it is also equally important to wear it properly.
Filed under Elbow Brace, Elbow Pain by on Feb 8th, 2010. Comment.
Try the tennis elbow brace on and check that it is most comfortable for you to wear. Most braces come in a variety of sizes to suit different elbow sizes.
Get one that does not restrict your forearm muscles during contraction. Check also that the straps are easily to put on and removed.
Filed under Elbow Brace, Elbow Pain by on Jan 17th, 2010.
Elbow Bursitis is a chronic inflammation of the elbow.
Elbow Bursitis is an inflammation of the connective tissue that surrounds the elbow joint space. Symptoms of elbow bursitis include pain and swelling of the elbow.
Filed under Elbow Pain, Tennis Elbow by on Nov 14th, 2009. Comment.
If you suffer from elbow pain it is very useful to understand how the elbow works.
The elbow joint is the hinge joint located in the center of the arm. It is a complex joint made up of three separate relationships; the humero-ulnar joint, the humeroradial joint and the superior radio-ulnar joint.
Filed under Elbow Pain, Tennis Elbow by on Nov 10th, 2009. Comment.
