Tennis Elbow Pain Cure » elbow injuries

Elbow tendonitis – causes, symptoms and treatment

Tim Allardyce — Mon, 03 Oct 2011 11:47:37 +0000

Do you suffer from Elbow Tendonitis or Tennis Elbow?

Elbow tendonitis, popularly known as Tennis Elbow affects millions of people, typically in the age group of 35-60 all over the world.

Tennis season preparation

Tim Allardyce — Tue, 19 Apr 2011 22:08:42 +0000

The importance of Tennis Exercises

The tennis season traditionally starts with the first big grand slam in Australia. For many amatuer players the recent warmer weather has meant returning to the court. So it is time for a friendly reminder from your resident physiotherapist to always warm up properly by doing tennis warm-up exercises before you start playing tennis.

Read more on Tennis season preparation…

Did you know the elbow is one of the most frequently injured joints in the body?

Tim Allardyce — Sat, 05 Jun 2010 21:25:15 +0000

Yes it is true, the elbow is one of the most frequently injured joints in the body. I see patients at my clinics with elbow dislocation, fractures and sprains, Elbow Bursitis, elbow arthritis, and other elbow conditions.

How to treat Elbow Fracture

Tim Allardyce — Fri, 16 Oct 2009 16:42:23 +0000

Another common injury to the elbow is fracture, or breaking of the bones that make up the joint.

There are many causes for bone fracture, from blunt force trauma to dislocation. Symptoms associated with fracture are severe pain, bruising, loss of range of motion, possible disfigurement of the joint, and numbness

Do You Need Elbow Surgery?

Tim Allardyce — Fri, 16 Oct 2009 12:06:24 +0000

Elbow pain can be debilitating and some types of elbow pain require elbow surgery.

There are several different kinds of surgery performed on the elbow. It is up to the physician to determine which surgery is best suited for the patient, so that the best outcome is possible.

How to treat Elbow Dislocation

Tim Allardyce — Thu, 15 Oct 2009 16:33:37 +0000

Elbow Dislocation is the most common of all elbow injuries, and probably the most painful, is dislocation. Dislocation occurs when the elbow joint is pulled out of its normal configuration, usually as the result of hyperextension.

How to treat a Sore Elbow

Tim Allardyce — Wed, 14 Oct 2009 15:00:40 +0000

If you have a sore elbow it may be caused because of a labor intensive job, a sports injury or just normal wear and tear. The problem is that living with the pain makes everything more difficult. A sore elbow can be a major inconvenience when completing simple everyday activities.

Read more on How to treat a Sore Elbow…