Tennis Elbow Pain Cure » Blog

What Is An Aircast Elbow Brace?

Tim Allardyce — Fri, 12 Mar 2010 00:05:06 +0000

An Aircast tennis elbow brace is a special device that provides comfortable padding and has air cells that provide a cushion effect. Tennis elbow can affect medial or lateral parts of the elbow and this device provides excellent support to both whilst encouraging the healing process.

How to Tell if You have Elbow Bursitis

Tim Allardyce — Tue, 02 Mar 2010 21:08:08 +0000

Tennis elbow is sometimes mistaken for elbow bursitis.

Elbow Bursitis is often caused by leaning too much on a joint, it can be caused by falling on the joint or by a direct blow to the tip of the elbow. If you are suffering from bursitis, you can usually see a lump and feel pain at the back of the joint.

What Causes Tennis Elbow?

Tim Allardyce — Fri, 19 Feb 2010 22:30:46 +0000

Most healthcare professionals agree that repetitive motion is the major cause of tennis elbow, leading to miniscule tears in the forearm tendon that attaches to the elbow.

Because tennis involves repeated use of the elbow, often for long periods of time, tennis is a major cause of elbow injury and hence the term “tennis elbow”. However other sports such as golf that involves repeated use of the elbow can also cause tennis elbow. Jobs requiring repeated use of the elbow, such as mechanics and joiners can similarly cause tennis elbow.

Read more on What Causes Tennis Elbow?…

Choosing a Tennis Elbow Brace Tip #8

Tim Allardyce — Fri, 29 Jan 2010 16:21:55 +0000

The majority of the branded tennis elbow braces these days have a spiral lining which helps in removing the extra perspiration. It also helps in avoiding any kind of skin related problems and is also very comfortable to wear on a daily or regular basis.

Tennis Elbow Brace Tips

Tim Allardyce — Fri, 08 Jan 2010 17:42:10 +0000

If you suffer from tennis elbow, or if you play racket sports or golf and want to avoid elbow injusry you might want to consider using an elbow brace.

Tennis elbow is an injury that occurs to the elbow area during sports or non-sports activities. Choosing a good tennis elbow brace for this condition is of highest priority in order to give your injured elbow the support that it needs as it undergoes the healing process.

Elbow Joint Infections

Tim Allardyce — Tue, 08 Dec 2009 17:54:25 +0000

Elbow joint infections are quite rare, but I do see elbow infections from time to time.

Elbow infections can occur spontaneously without any known cause. Alternatively infections can be a direct result of a surgery or secondary infection.

Post-Operative Elbow Brace

Tim Allardyce — Tue, 24 Nov 2009 17:15:00 +0000

Post-operative braces available to support the elbow after surgery.

These braces start on the upper arm just above the elbow and extend down arm to the hand. The braces are adjustable and come in a different range of motion settings. They can also be set for flexibility.

Arthroscopic Elbow Surgery

Tim Allardyce — Tue, 17 Nov 2009 12:55:57 +0000

Arthroscopic surgery, or keyhole surgery can be performed on the elbow to diagnose and treat conditions inside the joint. Arthroscopic surgery requires only a very small incision, hence the name “keyhole” surgery.

Elbow Joint Disease and Injury

Tim Allardyce — Thu, 12 Nov 2009 14:03:49 +0000

While the elbow is considered the most stable joint in the body, it is not immune to disease and injury.

Some of the more common types of injuries include dislocation, fracture, tendonitis and bursitis. Diseases of the elbow include arthritis and infection.

Welcome to Tennis Elbow Pain Cure.com

Tim Allardyce — Tue, 13 Oct 2009 17:48:00 +0000

Tennis Elbow Pain Cure.com

My name is Tim Allardyce and I’d like to welcome to Tennis Elbow Pain Cure.com. I’m here to offer you help and advice about tennis elbow and how to use exercises to relieve your pain.